John Neufeldt 100c SkiErg
1,973m
Meters
12:15.6
Time
3:06.4
Pace
100
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 320 |
| Drag Factor | 140 |
January 22, 2020 17:15:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.6 | 1,973m | 3:06.4 | 54 | 485 | 26 | 122 |
| 2:39.8 | 396m | 3:21.7 | 43 | 446 | 23 | 114 |
| 2:26.9 | 395m | 3:05.9 | 54 | 487 | 25 | 123 |
| 2:24.3 | 395m | 3:02.6 | 57 | 497 | 27 | 119 |
| 2:26.0 | 395m | 3:04.8 | 55 | 490 | 28 | 126 |
| 2:18.6 | 392m | 2:56.7 | 63 | 518 | 29 | 131 |
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Workout Graph
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warmup and atrial fibrillation is back