John Neufeldt 50c SkiErg
985m
Meters
5:54.8
Time
3:00.1
Pace
50
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 140 |
January 23, 2020 16:52:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.8 | 985m | 3:00.1 | 60 | 506 | 30 | 130 |
| 1:11.1 | 197m | 3:00.4 | 60 | 504 | 30 | 132 |
| 1:10.8 | 197m | 2:59.6 | 60 | 507 | 30 | 125 |
| 1:10.9 | 197m | 2:59.9 | 60 | 506 | 30 | 129 |
| 1:10.6 | 197m | 2:59.1 | 61 | 509 | 31 | 129 |
| 1:11.4 | 198m | 3:00.3 | 60 | 505 | 31 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 of 4, warmups before rowing