John Neufeldt 50c SkiErg
984m
Meters
5:54.6
Time
3:00.1
Pace
50
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 141 |
January 23, 2020 16:45:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.6 | 984m | 3:00.1 | 60 | 505 | 29 | 128 |
| 1:11.3 | 198m | 3:00.0 | 60 | 506 | 29 | 125 |
| 1:10.4 | 196m | 2:59.5 | 60 | 507 | 30 | 132 |
| 1:10.8 | 197m | 2:59.6 | 60 | 507 | 30 | 134 |
| 1:11.1 | 197m | 3:00.4 | 60 | 504 | 30 | 122 |
| 1:11.0 | 197m | 3:00.2 | 60 | 505 | 30 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 of 4, warmups before rowing