John Neufeldt 50c SkiErg
984m
Meters
5:54.4
Time
3:00.0
Pace
50
Calories
122
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 141 |
January 23, 2020 16:35:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 984m | 3:00.0 | 60 | 506 | 28 | 122 |
| 1:11.0 | 197m | 3:00.2 | 60 | 505 | 29 | 122 |
| 1:11.0 | 197m | 3:00.2 | 60 | 505 | 27 | 125 |
| 1:10.9 | 197m | 2:59.9 | 60 | 506 | 28 | 116 |
| 1:10.9 | 197m | 2:59.9 | 60 | 506 | 29 | 123 |
| 1:10.6 | 196m | 3:00.1 | 60 | 506 | 30 | 126 |
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Workout Graph
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1 of 4, warmups before rowing