John Neufeldt 50c SkiErg
950m
Meters
5:24.5
Time
2:50.7
Pace
50
Calories
164
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
| Stroke Count | 167 |
| Drag Factor | 142 |
January 24, 2020 16:05:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.5 | 950m | 2:50.7 | 70 | 541 | 30 | 164 |
| 1:07.0 | 191m | 2:55.3 | 65 | 523 | 34 | 162 |
| 1:03.3 | 192m | 2:44.8 | 78 | 568 | 31 | 142 |
| 0:57.6 | 185m | 2:35.6 | 93 | 619 | 30 | 194 |
| 0:55.8 | 183m | 2:32.4 | 99 | 639 | 31 | 170 |
| 1:20.8 | 199m | 3:23.0 | 42 | 443 | 29 | 156 |
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Workout Graph
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4 of 4, 50 Calories each.