John Neufeldt 50c SkiErg
953m
Meters
6:18.6
Time
3:18.6
Pace
50
Calories
156
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 139 |
January 24, 2020 15:50:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.6 | 953m | 3:18.6 | 45 | 453 | 27 | 156 |
| 1:17.7 | 199m | 3:15.2 | 47 | 461 | 29 | 193 |
| 1:37.1 | 180m | 4:29.7 | 18 | 361 | 22 | 124 |
| 1:15.6 | 199m | 3:09.9 | 51 | 475 | 27 | 157 |
| 1:15.0 | 198m | 3:09.3 | 52 | 477 | 27 | 155 |
| 0:53.1 | 177m | 2:30.0 | 104 | 656 | 38 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 of 4, 50 Calories each.