John Neufeldt 50c SkiErg
977m
Meters
5:42.6
Time
2:55.3
Pace
50
Calories
95
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 167 |
| Drag Factor | 140 |
January 25, 2020 17:06:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.6 | 977m | 2:55.3 | 65 | 523 | 29 | 95 |
| 1:05.5 | 193m | 2:49.6 | 72 | 546 | 29 | 110 |
| 1:06.6 | 194m | 2:51.6 | 69 | 538 | 30 | 93 |
| 1:08.9 | 196m | 2:55.7 | 64 | 521 | 29 | 89 |
| 1:11.6 | 197m | 3:01.7 | 58 | 500 | 29 | 81 |
| 1:10.1 | 197m | 2:57.9 | 62 | 513 | 30 | 104 |
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Workout Graph
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3 of 5, 50 Calories each