John Neufeldt 50c SkiErg
961m
Meters
5:23.9
Time
2:48.5
Pace
50
Calories
156
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 31 |
| Stroke Count | 167 |
| Drag Factor | 140 |
January 26, 2020 17:10:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 961m | 2:48.5 | 73 | 551 | 31 | 156 |
| 1:06.1 | 194m | 2:50.3 | 71 | 543 | 31 | 140 |
| 1:11.1 | 196m | 3:01.3 | 59 | 501 | 29 | 187 |
| 1:02.9 | 191m | 2:44.6 | 78 | 569 | 34 | 170 |
| 1:03.4 | 192m | 2:45.1 | 78 | 567 | 30 | 147 |
| 1:00.4 | 188m | 2:40.6 | 84 | 590 | 32 | 137 |
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Workout Graph
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5 of 5, 50 C each.