John Neufeldt 50c SkiErg
957m
Meters
5:16.5
Time
2:45.3
Pace
50
Calories
154
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 140 |
January 26, 2020 16:54:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 957m | 2:45.3 | 77 | 566 | 29 | 154 |
| 1:06.4 | 194m | 2:51.1 | 70 | 540 | 29 | 146 |
| 1:01.5 | 190m | 2:41.8 | 83 | 584 | 29 | 134 |
| 1:01.6 | 190m | 2:42.1 | 82 | 582 | 31 | 145 |
| 1:03.9 | 192m | 2:46.4 | 76 | 561 | 30 | 164 |
| 1:03.0 | 192m | 2:44.0 | 79 | 572 | 31 | 182 |
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Workout Graph
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3 of 5, 50 C each.