John Neufeldt 100c SkiErg
1,958m
Meters
11:29.3
Time
2:56.0
Pace
100
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 32 |
| Stroke Count | 373 |
| Drag Factor | 142 |
January 27, 2020 16:41:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.3 | 1,958m | 2:56.0 | 64 | 520 | 32 | 97 |
| 2:21.5 | 394m | 2:59.5 | 60 | 508 | 31 | 93 |
| 2:17.1 | 391m | 2:55.3 | 65 | 523 | 32 | 106 |
| 2:16.9 | 392m | 2:54.6 | 66 | 526 | 32 | 98 |
| 2:18.1 | 392m | 2:56.1 | 64 | 520 | 33 | 94 |
| 2:15.6 | 390m | 2:53.8 | 67 | 529 | 33 | 94 |
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Workout Graph
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