John Neufeldt 100c SkiErg
1,959m
Meters
13:15.7
Time
3:23.0
Pace
100
Calories
77
Heart Rate
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 25 |
Stroke Count | 332 |
Drag Factor | 142 |
January 27, 2020 16:24:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:15.7 | 1,959m | 3:23.0 | 42 | 443 | 25 | 77 |
3:09.1 | 383m | 4:06.8 | 23 | 380 | 19 | 79 |
2:53.6 | 395m | 3:39.7 | 33 | 413 | 22 | 83 |
2:36.4 | 398m | 3:16.4 | 46 | 458 | 26 | 32 |
2:19.4 | 393m | 2:57.3 | 63 | 515 | 30 | 104 |
2:17.1 | 392m | 2:54.8 | 65 | 525 | 32 | 87 |
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