John Neufeldt 1000m row
1,000m
Meters
5:34.0
Time
2:47.0
Pace
52
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
January 28, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.0 | 1,000m | 2:47.0 | 75 | 558 | 26 |
| 0:40.0 | 100m | 3:20.0 | 44 | 450 | 24 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 25 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 25 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 28 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 26 |
| 0:32.5 | 600m | 2:42.5 | 82 | 580 | 26 |
| 0:32.4 | 700m | 2:42.0 | 82 | 583 | 26 |
| 0:31.7 | 800m | 2:38.5 | 88 | 602 | 27 |
| 0:31.2 | 900m | 2:36.0 | 92 | 617 | 25 |
| 0:31.4 | 1,000m | 2:37.0 | 90 | 611 | 27 |
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