John Neufeldt 42c SkiErg
801m
Meters
4:23.2
Time
2:44.2
Pace
42
Calories
133
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 27 |
Stroke Count | 119 |
Drag Factor | 140 |
January 30, 2020 16:09:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:23.2 | 801m | 2:44.2 | 79 | 571 | 27 | 133 |
1:01.0 | 189m | 2:41.3 | 83 | 586 | 31 | 124 |
1:05.0 | 193m | 2:48.3 | 73 | 552 | 26 | 130 |
1:03.2 | 191m | 2:45.4 | 77 | 565 | 26 | 130 |
1:02.0 | 191m | 2:42.3 | 82 | 581 | 27 | 137 |
0:12.0 | 37m | 2:42.1 | 82 | 582 | 25 | 146 |
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