John Neufeldt 100m row

100m

Meters

0:40.3

Time

3:21.5

Pace

5

Calories

105

Heart Rate

Average Watts43
Calories Per Hour447
Stroke Rate25

February 01, 2020 16:27:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

warmup for warmup for warmup for warmup for warmup for 10K rowing

Splits

Time Meters Pace Watts Cal/Hr S/M
0:40.3 100m 3:21.5 43 447 25 105
0:40.4 100m 3:22.0 42 446 25 101

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Workout Graph

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