John Neufeldt 250m row
250m
Meters
1:30.3
Time
3:00.6
Pace
13
Calories
100
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 27 |
February 01, 2020 16:30:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.3 | 250m | 3:00.6 | 59 | 504 | 27 | 100 |
| 0:36.6 | 100m | 3:03.0 | 57 | 496 | 26 | 99 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 27 | 105 |
| 0:17.9 | 50m | 2:59.0 | 61 | 510 | 27 | 106 |
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