John Neufeldt 200c SkiErg
3,960m
Meters
24:27.7
Time
3:05.3
Pace
200
Calories
80
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Stroke Count | 701 |
| Drag Factor | 141 |
February 02, 2020 16:53:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.7 | 3,960m | 3:05.3 | 55 | 489 | 28 | 80 |
| 5:00.4 | 795m | 3:08.9 | 52 | 478 | 27 | 77 |
| 4:57.5 | 794m | 3:07.3 | 53 | 483 | 28 | 78 |
| 4:55.2 | 792m | 3:06.3 | 54 | 486 | 28 | 78 |
| 4:49.8 | 791m | 3:03.1 | 57 | 495 | 30 | 90 |
| 4:44.8 | 789m | 3:00.4 | 60 | 504 | 30 | 81 |
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