John Neufeldt 250m row
250m
Meters
1:33.6
Time
3:07.2
Pace
13
Calories
76
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
February 02, 2020 17:03:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.6 | 250m | 3:07.2 | 53 | 483 | 24 | 76 |
| 0:37.7 | 100m | 3:08.5 | 52 | 479 | 24 | 76 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 26 | 79 |
| 0:18.8 | 50m | 3:08.0 | 53 | 481 | 22 | 79 |
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