John Neufeldt 5000m SkiErg
5,000m
Meters
32:28.8
Time
3:14.8
Pace
250
Calories
130
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 864 |
| Drag Factor | 143 |
February 04, 2020 16:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.8 | 5,000m | 3:14.8 | 47 | 462 | 26 | 130 |
| 6:12.5 | 1,000m | 3:06.2 | 54 | 486 | 28 | 130 |
| 6:17.9 | 2,000m | 3:08.9 | 52 | 478 | 28 | 114 |
| 6:27.6 | 3,000m | 3:13.8 | 48 | 465 | 27 | 126 |
| 6:40.6 | 4,000m | 3:20.3 | 44 | 449 | 25 | 126 |
| 6:50.2 | 5,000m | 3:25.1 | 41 | 439 | 25 | 157 |
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