John Neufeldt 250m row
250m
Meters
1:42.4
Time
3:24.8
Pace
13
Calories
82
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
February 04, 2020 16:37:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.4 | 250m | 3:24.8 | 41 | 440 | 23 | 82 |
| 0:39.9 | 100m | 3:19.5 | 44 | 451 | 24 | 84 |
| 0:42.0 | 100m | 3:30.0 | 38 | 430 | 24 | 76 |
| 0:20.7 | 50m | 3:27.0 | 39 | 435 | 20 | 76 |
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