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John Neufeldt 1000m row

1,000m

Meters

5:17.4

Time

2:38.7

Pace

53

Calories

108

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate27

February 04, 2020 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

warmup 6 of 6

Splits

Time Meters Pace Watts Cal/Hr S/M
5:17.4 1,000m 2:38.7 88 601 27 108
0:32.1 100m 2:40.5 85 591 26 101
0:31.8 200m 2:39.0 87 599 28 89
0:31.7 300m 2:38.5 88 602 27 94
0:31.6 400m 2:38.0 89 605 27 108
0:31.9 500m 2:39.5 86 596 26 124
0:31.6 600m 2:38.0 89 605 27 115
0:31.7 700m 2:38.5 88 602 27 120
0:31.6 800m 2:38.0 89 605 27 117
0:32.0 900m 2:40.0 85 594 26 113
0:31.7 1,000m 2:38.5 88 602 27 113

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Workout Graph

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