John Neufeldt 5000m SkiErg
5,000m
Meters
29:38.6
Time
2:57.8
Pace
253
Calories
88
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 141 |
February 05, 2020 16:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.6 | 5,000m | 2:57.8 | 62 | 514 | 30 | 88 |
| 6:23.7 | 1,000m | 3:11.8 | 50 | 470 | 28 | 82 |
| 6:01.4 | 2,000m | 3:00.7 | 59 | 504 | 30 | 84 |
| 5:42.0 | 3,000m | 2:51.0 | 70 | 540 | 31 | 90 |
| 5:44.3 | 4,000m | 2:52.1 | 69 | 536 | 32 | 92 |
| 5:47.2 | 5,000m | 2:53.6 | 67 | 530 | 32 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup for rowing