John Neufeldt 250m row
250m
Meters
1:34.3
Time
3:08.6
Pace
13
Calories
62
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
February 05, 2020 17:03:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.3 | 250m | 3:08.6 | 52 | 479 | 25 | 62 |
| 0:38.3 | 100m | 3:11.5 | 50 | 471 | 25 | |
| 0:38.5 | 100m | 3:12.5 | 49 | 468 | 25 | |
| 0:17.7 | 50m | 2:57.0 | 63 | 517 | 24 |
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