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John Neufeldt 500m row

500m

Meters

2:59.3

Time

2:59.3

Pace

25

Calories

61

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate25

February 05, 2020 17:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

4 of 7

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.3 500m 2:59.3 61 508 25 61
0:35.7 100m 2:58.5 62 511 25 69
0:35.0 200m 2:55.0 65 524 27
0:36.2 300m 3:01.0 59 503 25
0:36.4 400m 3:02.0 58 499 25
0:36.3 500m 3:01.5 59 501 25 57

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Workout Graph

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