John Neufeldt 1000m row
1,000m
Meters
5:15.9
Time
2:37.9
Pace
53
Calories
50
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 28 |
February 05, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 28 | 50 |
0:32.3 | 100m | 2:41.5 | 83 | 585 | 28 | 64 |
0:31.4 | 200m | 2:37.0 | 90 | 611 | 29 | |
0:31.3 | 300m | 2:36.5 | 91 | 614 | 27 | |
0:31.9 | 400m | 2:39.5 | 86 | 596 | 28 | |
0:31.6 | 500m | 2:38.0 | 89 | 605 | 27 | 36 |
0:31.5 | 600m | 2:37.5 | 90 | 608 | 27 | |
0:31.4 | 700m | 2:37.0 | 90 | 611 | 29 | |
0:31.4 | 800m | 2:37.0 | 90 | 611 | 27 | |
0:31.8 | 900m | 2:39.0 | 87 | 599 | 28 | |
0:31.8 | 1,000m | 2:39.0 | 87 | 599 | 26 |
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