John Neufeldt 1000m row
1,000
Meters
5:15.9
Time
2:37.9
Pace
53
Calories
50
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
February 05, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.9 | 1,000 | 2:37.9 | 89 | 605 | 53 | 28 | 50 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 5 | 28 | 64 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 5 | 29 | |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 5 | 27 | |
| 0:31.9 | 400 | 2:39.5 | 86 | 596 | 5 | 28 | |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 5 | 27 | 36 |
| 0:31.5 | 600 | 2:37.5 | 90 | 608 | 5 | 27 | |
| 0:31.4 | 700 | 2:37.0 | 90 | 611 | 5 | 29 | |
| 0:31.4 | 800 | 2:37.0 | 90 | 611 | 5 | 27 | |
| 0:31.8 | 900 | 2:39.0 | 87 | 599 | 5 | 28 | |
| 0:31.8 | 1,000 | 2:39.0 | 87 | 599 | 5 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 of 7