John Neufeldt 10:00 SkiErg
1,557m
Meters
10:00.0
Time
3:12.6
Pace
75
Calories
88
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 141 |
February 06, 2020 15:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,557m | 3:12.6 | 49 | 468 | 29 | 88 |
| 2:00.0 | 299m | 3:20.6 | 43 | 449 | 28 | 87 |
| 4:00.0 | 307m | 3:15.4 | 47 | 461 | 29 | 85 |
| 6:00.0 | 314m | 3:11.0 | 50 | 472 | 29 | 90 |
| 8:00.0 | 317m | 3:09.2 | 52 | 477 | 31 | 90 |
| 10:00.0 | 320m | 3:07.5 | 53 | 482 | 31 | 89 |
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Workout Graph
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