John Neufeldt 50c SkiErg
974m
Meters
7:30.9
Time
3:51.4
Pace
50
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 27 |
| Stroke Count | 207 |
| Drag Factor | 140 |
February 08, 2020 08:29:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.9 | 974m | 3:51.4 | 28 | 397 | 27 |
| 1:38.3 | 186m | 4:24.2 | 19 | 365 | 25 |
| 1:30.9 | 196m | 3:51.8 | 28 | 396 | 28 |
| 1:29.6 | 196m | 3:48.5 | 29 | 400 | 28 |
| 1:27.4 | 197m | 3:41.8 | 32 | 410 | 28 |
| 1:24.8 | 200m | 3:32.0 | 37 | 426 | 29 |
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