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John Neufeldt 10000m row

10,000m

Meters

55:46.5

Time

2:47.3

Pace

518

Calories

59

Heart Rate

Average Watts75
Calories Per Hour557
Stroke Rate26

February 08, 2020 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

9 of 9

Splits

Time Meters Pace Watts Cal/Hr S/M
55:46.5 10,000m 2:47.3 75 557 26 59
2:35.7 500m 2:35.7 93 619 28
2:36.1 1,000m 2:36.1 92 616 27
2:35.4 1,500m 2:35.4 93 620 27
2:35.3 2,000m 2:35.3 93 621 27 46
2:35.7 2,500m 2:35.7 93 619 27 57
2:36.8 3,000m 2:36.8 91 612 28 58
2:38.4 3,500m 2:38.4 88 603 27
2:37.1 4,000m 2:37.1 90 610 27
2:35.1 4,500m 2:35.1 94 622 27
2:36.8 5,000m 2:36.8 91 612 28
2:35.0 5,500m 2:35.0 94 623 27
2:37.0 6,000m 2:37.0 90 611 28
2:35.8 6,500m 2:35.8 93 618 27
2:35.9 7,000m 2:35.9 92 617 27
2:36.2 7,500m 2:36.2 92 616 27
6:23.1 8,000m 6:23.1 6 321 11 73
2:38.1 8,500m 2:38.1 89 604 27 74
2:41.0 9,000m 2:41.0 84 588 26 57
2:30.2 9,500m 2:30.2 103 655 28 58
2:32.9 10,000m 2:32.9 98 636 27 58

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