John Neufeldt 5000m SkiErg
5,000m
Meters
36:22.6
Time
3:38.2
Pace
251
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 415 |
Stroke Rate | 27 |
Stroke Count | 1007 |
Drag Factor | 132 |
February 10, 2020 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:22.6 | 5,000m | 3:38.2 | 34 | 415 | 27 |
8:07.3 | 1,000m | 4:03.6 | 24 | 383 | 27 |
7:20.8 | 2,000m | 3:40.4 | 33 | 412 | 28 |
6:28.0 | 3,000m | 3:14.0 | 48 | 464 | 28 |
7:08.7 | 4,000m | 3:34.3 | 36 | 422 | 27 |
7:17.7 | 5,000m | 3:38.8 | 33 | 414 | 29 |
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