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John Neufeldt 5000m row

5,000m

Meters

26:39.1

Time

2:39.9

Pace

264

Calories

83

Heart Rate

Average Watts86
Calories Per Hour594
Stroke Rate27

February 10, 2020 14:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

5 of 8

Splits

Time Meters Pace Watts Cal/Hr S/M
26:39.1 5,000m 2:39.9 86 594 27 83
1:19.1 200m 3:17.7 45 455 24
1:06.8 400m 2:47.0 75 558 25
1:06.8 600m 2:47.0 75 558 27
1:04.4 800m 2:41.0 84 588 26 68
1:04.7 1,000m 2:41.7 83 584 26 52
1:03.9 1,200m 2:39.7 86 595 27 84
1:04.3 1,400m 2:40.7 84 589 27 99
1:03.3 1,600m 2:38.2 88 603 27 99
1:03.3 1,800m 2:38.2 88 603 27 97
1:01.9 2,000m 2:34.7 94 625 27 104
1:03.0 2,200m 2:37.5 90 608 27 94
1:03.2 2,400m 2:38.0 89 605 27 98
1:03.2 2,600m 2:38.0 89 605 27 85
1:02.4 2,800m 2:36.0 92 617 27 78
1:01.4 3,000m 2:33.5 97 633 27 85
1:02.4 3,200m 2:36.0 92 617 27 74
1:05.1 3,400m 2:42.7 81 579 26 73
1:03.0 3,600m 2:37.5 90 608 27 77
1:02.0 3,800m 2:35.0 94 623 27 90
1:02.7 4,000m 2:36.7 91 612 27 79
1:03.3 4,200m 2:38.2 88 603 27 75
1:02.9 4,400m 2:37.2 90 609 27 73
1:02.4 4,600m 2:36.0 92 617 26 84
1:02.3 4,800m 2:35.7 93 618 26 100
1:02.5 5,000m 2:36.2 92 615 26 95

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Workout Graph

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