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John Neufeldt 5000m row

5,000m

Meters

26:47.8

Time

2:40.7

Pace

263

Calories

97

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate26

February 10, 2020 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

8 of 8

Splits

Time Meters Pace Watts Cal/Hr S/M
26:47.8 5,000m 2:40.7 84 589 26 97
3:03.9 500m 3:03.9 56 493 24 57
2:38.2 1,000m 2:38.2 88 604 26 105
2:37.0 1,500m 2:37.0 90 611 26 100
2:36.5 2,000m 2:36.5 91 614 26 102
2:36.6 2,500m 2:36.6 91 613 27 108
2:35.8 3,000m 2:35.8 93 618 27 103
2:35.2 3,500m 2:35.2 94 622 27 105
2:40.8 4,000m 2:40.8 84 589 25 101
2:39.9 4,500m 2:39.9 86 594 27 95
2:44.5 5,000m 2:44.5 79 570 26 93

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Workout Graph

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