John Neufeldt 290c SkiErg
5,692m
Meters
35:25.2
Time
3:06.6
Pace
290
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 29 |
| Stroke Count | 1038 |
| Drag Factor | 136 |
February 11, 2020 17:44:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:25.2 | 5,692m | 3:06.6 | 54 | 485 | 29 |
| 7:28.9 | 1,189m | 3:08.7 | 52 | 479 | 30 |
| 7:15.6 | 1,166m | 3:06.7 | 54 | 484 | 29 |
| 7:24.2 | 1,169m | 3:09.9 | 51 | 475 | 28 |
| 7:10.4 | 1,181m | 3:02.2 | 58 | 499 | 30 |
| 6:06.1 | 987m | 3:05.4 | 55 | 488 | 29 |
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Workout Graph
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