John Neufeldt 50c SkiErg
989m
Meters
6:06.1
Time
3:05.0
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 31 |
| Stroke Count | 190 |
| Drag Factor | 136 |
February 12, 2020 16:04:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.1 | 989m | 3:05.0 | 55 | 489 | 31 |
| 1:11.8 | 196m | 3:03.1 | 57 | 496 | 30 |
| 1:11.7 | 198m | 3:01.0 | 59 | 502 | 32 |
| 1:12.9 | 198m | 3:04.0 | 56 | 493 | 31 |
| 1:13.9 | 198m | 3:06.6 | 54 | 485 | 32 |
| 1:15.8 | 199m | 3:10.4 | 51 | 474 | 31 |
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Workout Graph
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9 of 9 on SkiErg