John Neufeldt 50c SkiErg
969m
Meters
5:48.8
Time
2:59.9
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 33 |
| Stroke Count | 190 |
| Drag Factor | 138 |
February 13, 2020 07:21:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.8 | 969m | 2:59.9 | 60 | 506 | 33 |
| 1:07.2 | 194m | 2:53.1 | 67 | 531 | 33 |
| 0:58.4 | 186m | 2:36.9 | 90 | 611 | 38 |
| 1:05.3 | 191m | 2:50.9 | 70 | 541 | 34 |
| 1:19.7 | 198m | 3:21.2 | 43 | 447 | 30 |
| 1:18.1 | 200m | 3:15.2 | 47 | 461 | 32 |
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3rd session