John Neufeldt 50c SkiErg
975m
Meters
5:43.3
Time
2:56.0
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 33 |
| Stroke Count | 189 |
| Drag Factor | 137 |
February 13, 2020 07:28:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.3 | 975m | 2:56.0 | 64 | 520 | 33 |
| 1:05.3 | 193m | 2:49.1 | 72 | 548 | 34 |
| 1:03.8 | 192m | 2:46.1 | 76 | 562 | 33 |
| 1:06.1 | 194m | 2:50.3 | 71 | 543 | 34 |
| 1:12.7 | 197m | 3:04.5 | 56 | 491 | 33 |
| 1:15.4 | 199m | 3:09.4 | 51 | 477 | 32 |
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4th session