John Neufeldt 50c SkiErg
977m
Meters
5:58.3
Time
3:03.3
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 57 |
| Stroke Count | 340 |
| Drag Factor | 149 |
February 13, 2020 10:35:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.3 | 977m | 3:03.3 | 57 | 495 | 57 |
| 1:12.1 | 194m | 3:05.8 | 55 | 487 | 35 |
| 1:12.2 | 196m | 3:04.1 | 56 | 492 | 52 |
| 1:08.5 | 195m | 2:55.6 | 65 | 522 | 88 |
| 1:18.1 | 197m | 3:18.2 | 45 | 454 | 73 |
| 1:07.4 | 195m | 2:52.8 | 68 | 533 | 37 |
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6th session