John Neufeldt 52c SkiErg
1,031m
Meters
6:32.0
Time
3:10.1
Pace
52
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 31 |
| Stroke Count | 204 |
| Drag Factor | 147 |
February 13, 2020 11:21:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.0 | 1,031m | 3:10.1 | 51 | 475 | 31 |
| 1:13.5 | 198m | 3:05.6 | 55 | 488 | 32 |
| 1:19.1 | 199m | 3:18.7 | 45 | 453 | 30 |
| 1:16.1 | 199m | 3:11.2 | 50 | 472 | 33 |
| 1:15.0 | 198m | 3:09.3 | 52 | 477 | 30 |
| 1:14.0 | 198m | 3:06.8 | 54 | 484 | 32 |
| 0:14.4 | 39m | 3:04.6 | 56 | 491 | 29 |
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Workout Graph
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9th session