John Neufeldt 1174m row
1,174m
Meters
6:16.2
Time
2:40.2
Pace
62
Calories
75
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
February 13, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.2 | 1,174m | 2:40.2 | 85 | 592 | 26 | 75 |
| 3:19.0 | 587m | 2:49.5 | 72 | 547 | 25 | |
| 2:57.3 | 1,174m | 2:31.0 | 102 | 649 | 27 | 98 |
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13th session