John Neufeldt 2000m row
2,000m
Meters
11:14.3
Time
2:48.5
Pace
103
Calories
77
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 26 |
February 13, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:14.3 | 2,000m | 2:48.5 | 73 | 551 | 26 | 77 |
0:41.6 | 100m | 3:28.0 | 39 | 433 | 22 | 60 |
0:37.6 | 200m | 3:08.0 | 53 | 481 | 26 | |
0:36.7 | 300m | 3:03.5 | 57 | 494 | 25 | |
0:34.1 | 400m | 2:50.5 | 71 | 543 | 25 | |
0:34.2 | 500m | 2:51.0 | 70 | 540 | 26 | |
0:32.0 | 600m | 2:40.0 | 85 | 594 | 24 | 43 |
0:30.9 | 700m | 2:34.5 | 95 | 626 | 27 | 39 |
0:30.7 | 800m | 2:33.5 | 97 | 633 | 27 | 65 |
0:32.0 | 900m | 2:40.0 | 85 | 594 | 26 | 59 |
0:36.7 | 1,000m | 3:03.5 | 57 | 494 | 25 | 66 |
0:35.8 | 1,100m | 2:59.0 | 61 | 510 | 25 | 75 |
0:34.9 | 1,200m | 2:54.5 | 66 | 526 | 26 | 84 |
0:34.2 | 1,300m | 2:51.0 | 70 | 540 | 26 | 78 |
0:32.8 | 1,400m | 2:44.0 | 79 | 573 | 26 | 90 |
0:32.2 | 1,500m | 2:41.0 | 84 | 588 | 26 | 96 |
0:31.3 | 1,600m | 2:36.5 | 91 | 614 | 27 | 100 |
0:31.4 | 1,700m | 2:37.0 | 90 | 611 | 29 | 99 |
0:30.9 | 1,800m | 2:34.5 | 95 | 626 | 25 | 95 |
0:32.6 | 1,900m | 2:43.0 | 81 | 578 | 28 | 95 |
0:32.6 | 2,000m | 2:43.0 | 81 | 578 | 26 | 94 |
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14th session