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John Neufeldt 2000m row

2,000m

Meters

11:23.6

Time

2:50.9

Pace

103

Calories

Average Watts70
Calories Per Hour541
Stroke Rate25

February 14, 2020 12:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

2nd session of the day

Splits

Time Meters Pace Watts Cal/Hr S/M
11:23.6 2,000m 2:50.9 70 541 25
0:36.5 100m 3:02.5 58 498 25
0:35.8 200m 2:59.0 61 510 25
0:32.9 300m 2:44.5 79 570 27
0:33.1 400m 2:45.5 77 565 27
0:52.5 500m 4:22.5 19 366 15
0:36.4 600m 3:02.0 58 499 26
0:40.2 700m 3:21.0 43 448 24
0:33.1 800m 2:45.5 77 565 27
0:38.2 900m 3:11.0 50 472 20
0:31.6 1,000m 2:38.0 89 605 25
0:32.5 1,100m 2:42.5 82 580 28
0:31.3 1,200m 2:36.5 91 614 27
0:30.3 1,300m 2:31.5 101 646 26
0:31.8 1,400m 2:39.0 87 599 25
0:39.8 1,500m 3:19.0 44 452 20
0:30.6 1,600m 2:33.0 98 636 26
0:29.5 1,700m 2:27.5 109 675 26
0:30.0 1,800m 2:30.0 104 656 26
0:29.3 1,900m 2:26.5 111 683 25
0:29.2 2,000m 2:26.0 112 687 23

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Workout Graph

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