John Neufeldt 2:31 row
375m
Meters
2:31.4
Time
3:21.8
Pace
19
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
February 14, 2020 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.4 | 375m | 3:21.8 | 43 | 446 | 25 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 24 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 25 |
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4th session of the day