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John Neufeldt 4829m row

4,829

Meters

24:29.3

Time

2:32.1

Pace

262

Calories

85

Heart Rate

Average Watts99
Calories Per Hour642
Stroke Rate27

February 15, 2020 16:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

2 of 5.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:29.3 4,829 2:32.1 99 642 262 27 85
2:19.8 439 2:39.2 87 598 23 27
2:14.3 878 2:32.9 98 636 24 28 64
2:12.4 1,317 2:30.7 102 651 24 26 73
2:10.1 1,756 2:28.1 108 670 24 28 68
2:16.9 2,195 2:35.9 92 617 23 27 82
2:14.1 2,634 2:32.7 98 638 24 26 74
2:11.8 3,073 2:30.1 103 656 24 28 94
2:11.8 3,512 2:30.1 103 656 24 27 88
2:09.7 3,951 2:27.7 109 673 24 27 103
2:09.4 4,390 2:27.3 109 676 24 28 116
2:19.6 4,829 2:38.9 87 599 23 24 118

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Workout Graph

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