John Neufeldt 42195m row
42,195m
Meters
3:57:00.4
Time
2:48.5
Pace
2177
Calories
100
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 25 |
February 16, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57:00.4 | 42,195m | 2:48.5 | 73 | 551 | 25 | 100 |
8:21.5 | 1,455m | 2:52.3 | 68 | 535 | 25 | 97 |
8:09.5 | 2,910m | 2:48.2 | 74 | 553 | 25 | 107 |
8:07.8 | 4,365m | 2:47.6 | 74 | 555 | 25 | 109 |
9:37.2 | 5,820m | 3:18.3 | 45 | 454 | 21 | 111 |
7:51.6 | 7,275m | 2:42.0 | 82 | 582 | 26 | 97 |
8:02.1 | 8,730m | 2:45.6 | 77 | 564 | 26 | 101 |
8:02.4 | 10,185m | 2:45.7 | 77 | 564 | 25 | 98 |
8:02.4 | 11,640m | 2:45.7 | 77 | 564 | 25 | 97 |
8:03.2 | 13,095m | 2:46.0 | 76 | 563 | 25 | 111 |
10:26.8 | 14,550m | 3:35.3 | 35 | 420 | 19 | 104 |
7:47.2 | 16,005m | 2:40.5 | 85 | 591 | 26 | 114 |
7:52.1 | 17,460m | 2:42.2 | 82 | 582 | 26 | 121 |
7:56.8 | 18,915m | 2:43.8 | 80 | 573 | 26 | 115 |
7:52.3 | 20,370m | 2:42.3 | 82 | 581 | 26 | 113 |
7:52.3 | 21,825m | 2:42.3 | 82 | 581 | 26 | 119 |
7:55.5 | 23,280m | 2:43.4 | 80 | 576 | 26 | 106 |
9:54.7 | 24,735m | 3:24.3 | 41 | 441 | 21 | 112 |
7:51.2 | 26,190m | 2:41.9 | 82 | 583 | 26 | 103 |
7:57.9 | 27,645m | 2:44.2 | 79 | 571 | 25 | 116 |
7:55.4 | 29,100m | 2:43.3 | 80 | 576 | 26 | 112 |
8:05.8 | 30,555m | 2:46.9 | 75 | 558 | 25 | 114 |
7:45.0 | 32,010m | 2:39.7 | 86 | 595 | 26 | 74 |
9:24.7 | 33,465m | 3:14.0 | 48 | 464 | 22 | 54 |
7:47.1 | 34,920m | 2:40.5 | 85 | 591 | 27 | 49 |
7:43.1 | 36,375m | 2:39.1 | 87 | 598 | 26 | 73 |
7:45.1 | 37,830m | 2:39.8 | 86 | 595 | 26 | 80 |
7:38.7 | 39,285m | 2:37.6 | 89 | 607 | 27 | 87 |
7:37.2 | 40,740m | 2:37.1 | 90 | 610 | 27 | 86 |
7:35.1 | 42,195m | 2:36.3 | 92 | 614 | 27 | 95 |
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