John Neufeldt 110c SkiErg
2,163m
Meters
13:07.3
Time
3:01.9
Pace
110
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 34 |
Stroke Count | 444 |
Drag Factor | 137 |
February 17, 2020 18:06:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:07.3 | 2,163m | 3:01.9 | 58 | 499 | 34 |
3:15.9 | 496m | 3:17.4 | 45 | 456 | 31 |
3:03.5 | 496m | 3:04.9 | 55 | 490 | 33 |
2:52.0 | 489m | 2:55.8 | 64 | 521 | 35 |
2:49.7 | 488m | 2:53.8 | 67 | 529 | 37 |
1:06.1 | 194m | 2:50.3 | 71 | 543 | 37 |
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Workout Graph
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