Sign Up

John Neufeldt 6000m row

6,000m

Meters

29:57.8

Time

2:29.8

Pace

329

Calories

87

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate28

February 18, 2020 10:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

2nd of today's sessions.

Splits

Time Meters Pace Watts Cal/Hr S/M
29:57.8 6,000m 2:29.8 104 658 28 87
1:04.3 200m 2:40.7 84 589 28 72
1:00.9 400m 2:32.2 99 641 28 71
1:00.1 600m 2:30.2 103 655 28 71
0:59.6 800m 2:29.0 106 664 28
0:59.7 1,000m 2:29.2 105 662 28 43
0:59.0 1,200m 2:27.5 109 675 27 46
0:58.8 1,400m 2:27.0 110 679 29 39
0:59.4 1,600m 2:28.5 107 667 28 105
0:59.6 1,800m 2:29.0 106 664 28 107
1:00.0 2,000m 2:30.0 104 656 28 106
1:00.4 2,200m 2:31.0 102 649 28 104
0:59.8 2,400m 2:29.5 105 660 28 108
0:59.8 2,600m 2:29.5 105 660 28 104
1:00.5 2,800m 2:31.2 101 648 28 104
1:00.7 3,000m 2:31.7 100 644 27 102
1:00.5 3,200m 2:31.2 101 648 27 104
0:59.5 3,400m 2:28.7 106 665 28 106
1:00.3 3,600m 2:30.7 102 651 27 96
1:00.0 3,800m 2:30.0 104 656 28 104
0:59.1 4,000m 2:27.7 109 673 28 106
0:59.4 4,200m 2:28.5 107 667 27 91
0:59.9 4,400m 2:29.7 104 658 27 86
0:59.1 4,600m 2:27.7 109 673 28 94
0:59.5 4,800m 2:28.7 106 665 28 86
1:00.1 5,000m 2:30.2 103 655 28 82
0:59.5 5,200m 2:28.7 106 665 28 81
0:59.6 5,400m 2:29.0 106 664 28 71
0:59.7 5,600m 2:29.2 105 662 28 68
1:00.0 5,800m 2:30.0 104 656 28 48
1:00.8 6,000m 2:32.0 100 643 28 42

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.