John Neufeldt 21097m row
21,097m
Meters
2:11:10.8
Time
3:06.5
Pace
1060
Calories
102
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 24 |
February 18, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:11:10.8 | 21,097m | 3:06.5 | 54 | 485 | 24 | 102 |
6:18.5 | 1,241m | 2:32.4 | 99 | 639 | 28 | |
6:17.7 | 2,482m | 2:32.1 | 99 | 641 | 28 | |
8:51.2 | 3,723m | 3:34.0 | 36 | 422 | 20 | 81 |
6:33.4 | 4,964m | 2:38.5 | 88 | 602 | 27 | 96 |
6:29.8 | 6,205m | 2:37.0 | 90 | 610 | 28 | 75 |
9:31.9 | 7,446m | 3:50.4 | 29 | 398 | 19 | 48 |
6:19.0 | 8,687m | 2:32.6 | 98 | 638 | 28 | 91 |
9:14.1 | 9,928m | 3:43.2 | 31 | 408 | 19 | 114 |
6:24.0 | 11,169m | 2:34.7 | 95 | 625 | 28 | 115 |
9:39.2 | 12,410m | 3:53.3 | 28 | 394 | 18 | 125 |
8:03.5 | 13,651m | 3:14.8 | 47 | 462 | 25 | 102 |
10:28.7 | 14,892m | 4:13.3 | 22 | 374 | 19 | 85 |
7:57.0 | 16,133m | 3:12.1 | 49 | 469 | 22 | 117 |
6:36.9 | 17,374m | 2:39.9 | 86 | 594 | 26 | 123 |
8:42.3 | 18,615m | 3:30.4 | 38 | 429 | 21 | 127 |
6:27.0 | 19,856m | 2:35.9 | 92 | 617 | 27 | 117 |
7:17.5 | 21,097m | 2:56.2 | 64 | 519 | 26 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4th of today's sessions. Disregard the heart strap reading. I'm thinking of discarding this particular heart strap.