21097m row on February 18, 2020

John Neufeldt 21097m row

21,097

Meters

2:11:10.8

Time

3:06.5

Pace

1060

Calories

102

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

4th of today's sessions. Disregard the heart strap reading. I'm thinking of discarding this particular heart strap.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
2:11:10.8	21,097	3:06.5	54	485	1060	24	102
6:18.5	1,241	2:32.4	99	639	67	28
6:17.7	2,482	2:32.1	99	641	67	28
8:51.2	3,723	3:34.0	36	422	62	20	81
6:33.4	4,964	2:38.5	88	602	66	27	96
6:29.8	6,205	2:37.0	90	610	66	28	75
9:31.9	7,446	3:50.4	29	398	63	19	48
6:19.0	8,687	2:32.6	98	638	67	28	91
9:14.1	9,928	3:43.2	31	408	63	19	114
6:24.0	11,169	2:34.7	95	625	67	28	115
9:39.2	12,410	3:53.3	28	394	64	18	125
8:03.5	13,651	3:14.8	47	462	62	25	102
10:28.7	14,892	4:13.3	22	374	65	19	85
7:57.0	16,133	3:12.1	49	469	62	22	117
6:36.9	17,374	2:39.9	86	594	66	26	123
8:42.3	18,615	3:30.4	38	429	62	21	127
6:27.0	19,856	2:35.9	92	617	66	27	117
7:17.5	21,097	2:56.2	64	519	63	26	119

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