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John Neufeldt 1000m row

1,000m

Meters

5:19.6

Time

2:39.8

Pace

53

Calories

79

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate26

February 19, 2020 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

3rd session today

Splits

Time Meters Pace Watts Cal/Hr S/M
5:19.6 1,000m 2:39.8 86 595 26 79
0:38.7 100m 3:13.5 48 466 23 109
0:31.9 200m 2:39.5 86 596 26 111
0:31.8 300m 2:39.0 87 599 26 84
0:31.9 400m 2:39.5 86 596 28 66
0:31.8 500m 2:39.0 87 599 26 65
0:31.3 600m 2:36.5 91 614 27 45
0:31.4 700m 2:37.0 90 611 27 106
0:30.9 800m 2:34.5 95 626 27 106
0:30.3 900m 2:31.5 101 646 26 32
0:30.0 1,000m 2:30.0 104 656 28 45

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Workout Graph

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