John Neufeldt 36:00 row
7,104m
Meters
36:00.0
Time
2:32.0
Pace
385
Calories
81
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
February 19, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,104m | 2:32.0 | 100 | 642 | 28 | 81 |
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 28 | 42 |
| 6:00.0 | 584m | 2:34.1 | 96 | 629 | 28 | 80 |
| 9:00.0 | 606m | 2:28.5 | 107 | 667 | 29 | 113 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 29 | 61 |
| 15:00.0 | 595m | 2:31.2 | 101 | 648 | 28 | 62 |
| 18:00.0 | 593m | 2:31.7 | 100 | 644 | 29 | 83 |
| 21:00.0 | 588m | 2:33.0 | 98 | 635 | 28 | 72 |
| 24:00.0 | 569m | 2:38.1 | 88 | 604 | 28 | 80 |
| 27:00.0 | 596m | 2:31.0 | 102 | 649 | 29 | 89 |
| 30:00.0 | 598m | 2:30.5 | 103 | 653 | 28 | 71 |
| 33:00.0 | 599m | 2:30.2 | 103 | 655 | 28 | 82 |
| 36:00.0 | 613m | 2:26.8 | 111 | 680 | 29 | 113 |
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