John Neufeldt 10000m row
10,000m
Meters
51:04.1
Time
2:33.2
Pace
540
Calories
50
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
February 19, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.1 | 10,000m | 2:33.2 | 97 | 634 | 28 | 50 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 29 | |
| 5:06.5 | 2,000m | 2:33.2 | 97 | 634 | 28 | |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 28 | 59 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 28 | 42 |
| 5:06.7 | 5,000m | 2:33.3 | 97 | 634 | 28 | 43 |
| 5:06.6 | 6,000m | 2:33.3 | 97 | 634 | 28 | 39 |
| 5:05.4 | 7,000m | 2:32.7 | 98 | 638 | 28 | 55 |
| 5:06.8 | 8,000m | 2:33.4 | 97 | 633 | 28 | 50 |
| 5:06.6 | 9,000m | 2:33.3 | 97 | 634 | 28 | 47 |
| 5:06.6 | 10,000m | 2:33.3 | 97 | 634 | 28 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4th session today