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John Neufeldt 5000m row

5,000m

Meters

27:41.7

Time

2:46.1

Pace

259

Calories

116

Heart Rate

Average Watts76
Calories Per Hour562
Stroke Rate27

February 21, 2020 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

4 of 4

Splits

Time Meters Pace Watts Cal/Hr S/M
27:41.7 5,000m 2:46.1 76 562 27 116
2:39.3 500m 2:39.3 87 597 27 114
2:35.9 1,000m 2:35.9 92 617 28 120
2:35.7 1,500m 2:35.7 93 619 27 125
2:35.1 2,000m 2:35.1 94 622 27 119
2:37.1 2,500m 2:37.1 90 610 27 115
2:35.5 3,000m 2:35.5 93 620 27 118
4:27.4 3,500m 4:27.4 18 363 21 106
2:30.9 4,000m 2:30.9 102 650 27 120
2:35.6 4,500m 2:35.6 93 619 27 109
2:29.6 5,000m 2:29.6 105 659 27 118

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Workout Graph

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