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John Neufeldt 5000m row

5,000m

Meters

26:16.3

Time

2:37.6

Pace

266

Calories

90

Heart Rate

Average Watts89
Calories Per Hour607
Stroke Rate28

February 21, 2020 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

2 of 4

Splits

Time Meters Pace Watts Cal/Hr S/M
26:16.3 5,000m 2:37.6 89 607 28 90
2:38.7 500m 2:38.7 88 601 28
2:37.1 1,000m 2:37.1 90 610 28
2:35.4 1,500m 2:35.4 93 620 28 66
2:35.3 2,000m 2:35.3 93 621 28 67
2:36.4 2,500m 2:36.4 91 614 28 60
2:36.4 3,000m 2:36.4 91 614 27 113
2:36.3 3,500m 2:36.3 92 615 28 119
2:37.4 4,000m 2:37.4 90 608 27 96
2:41.6 4,500m 2:41.6 83 585 27 86
2:42.4 5,000m 2:42.4 82 581 26 80

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